Trechsgiving 3.1
Just us Saturday, November 23 @ 8am at the FBC Trussville fountain for the first annual Trecho Trechsgiving 3.1. "Entry Fee" is a...
Exercise Classes
Exercise Classes
Get (or stay) in shape, right here at First Baptist!
Classes take place weekly at First Baptist Trussville through December 19th, and resume January 2nd.
- The cost is $3 per class (or $25 per month—includes all classes)
- For questions contact:
Exercise Class Descriptions:
Barre Above – Tuesdays & Thursdays
• 8:10am - Fuses the very best of Pilates, aerobics, elements of ballet, and strength training. Class is designed for all bodies, with modifications for any fitness level.
Childcare provided
Total Body Strength – Tuesdays & Thursdays
• 9:20am - Strength conditioning workout class that includes light cardio, arm sculpting exercises, and finishes with core training and stretching for a complete workout.
Step with Core & Strength Training
• Mondays – 4:45pm
• Fridays – 8:15am
A fun, challenging full body workout combining cardio & strength training.
Pilates – Mondays & Wednesdays
• 8:15am – A form of exercise to promote strength, stability, & flexibility with emphasis on core. It helps to improve general fitness, flexibility, balance, & overall well-being.
Upcoming Sports & Wellness Events
Iron Bowl 3.1
We will meet at 119 Beech St @ the Trussville Entertainment District Pavilion and run a 5K. The run starts at 8:00am.
...
Family Christmas Festival
Join us December 14 from 4-6pm for the 6th annual Family Christmas Festival.
...