Exercise Classes

Get (or stay) in shape, right here at First Baptist!

Classes take place weekly at First Baptist Trussville through December 19th, and resume January 2nd.

  • The cost is $3 per class (or $25 per month—includes all classes)
  • For questions contact:

Exercise Class Descriptions:

Barre Above – Tuesdays & Thursdays

• 8:10am - Fuses the very best of Pilates, aerobics, elements of ballet, and strength training. Class is designed for all bodies, with modifications for any fitness level.

Childcare provided


Total Body Strength – Tuesdays & Thursdays

• 9:20am - Strength conditioning workout class that includes light cardio, arm sculpting exercises, and finishes with core training and stretching for a complete workout.


Step with Core & Strength Training

• Mondays – 4:45pm
• Fridays – 8:15am
 

A fun, challenging full body workout combining cardio & strength training.


Pilates – Mondays & Wednesdays

• 8:15am – A form of exercise to promote strength, stability, & flexibility with emphasis on core. It helps to improve general fitness, flexibility, balance, & overall well-being.


Upcoming Sports & Wellness Events

One Worship Service

One Worship Service

A brief, family-friendly service together on this Sunday morning! (No small groups this day. Childcare will be available for children up to...
New Year Resolution Run

New Year Resolution Run

Join us for a goal oriented walk, jog, run for anyone who has set a fitness goal or resolution for 2025. ...
Starting Point

Starting Point

The perfect opportunity for anyone new to First Baptist or looking for a church home! ...