Exercise Classes

Get (or stay) in shape, right here at First Baptist!

Classes take place weekly at First Baptist Trussville. You can find the current schedule here.

The cost is $3 per class (or $25 per month—includes all classes)
For questions contact

Exercise Class Descriptions:

Pilates – Mondays & Wednesdays

• 8:15am – A form of exercise to promote strength, stability, & flexibility with emphasis on core.

Step with Core & Strength Training

• Mondays – 4:30pm
• Fridays – 8:15am

A fun, challenging full body workout combining cardio & strength training.

Barre Above – Tuesdays & Thursdays

• 8:15am - Fuses the very best of Pilates, aerobics, elements of ballet, and strength training. This class includes modifications for any fitness level and body type.

Total Body Strength – Tuesdays & Thursdays

• 9:20am - An Aerobic and Strength Conditioning workout class that includes circuit training, cardio exercise, and finishes with core training and stretching for a complete workout

Upcoming Sports & Wellness Events

Apr 3, 2025

Men's Basketball League

Get ready for tip-off! The 2025 Men’s Basketball League at FBCT kicks off on April 3. Sign up as an individual ($50) or bring a full team...